This week, I will share my top five reasons to take a pre-workout supplement. Also, how they can help your workout and help reach your fitness goals. You may have read my last week’s post to know that I refer to a pre-workout product that has all you need. This is not about the caffeinated Kool-Aid. This is the real deal.
Before we start:
This is a time to emphasize that supplements are not necessary to help you reach your fitness goals. If you work hard and eat right, you can achieve your goals. However, I do believe supplements can help people achieve their goals if they’re properly dosed. While supplements can help people achieve their goals, they are not the only thing that will make them work. You have to work hard and be dedicated to reaching your fitness goals, no matter what.
#1 Reason: Increased performance and strength
This is why I recommend pre-workouts that contain valuable ingredients and are well-doped. If you want to make gains at the gym, this is your number one reason. Ingredients such as creatine, beta alanine and betaine anhydrous (BCAAs), are all well-known. Your ability to work harder and for longer periods of time in the gym will increase, both short-term and long-term. Pre-workout supplements can help you lift more weight over a longer time period. They also make you more powerful long-term. These ingredients have more dramatic results than those who don’t take them. Many ingredients such as beta-alanine show their best effects after a few weeks. If you are looking to increase your strength, both short-term and long-term, than someone who does not take these ingredients, then a pre-workout might be right for you.
Reason #2: Da Pimp! (Arnold voice
A properly-dosed pre-workout supplement is the best drug for bodybuilding. This is what we love. Feeling pumped up in the gym is what we love, and pre-workouts can help to increase this feeling to euphoric heights. A pump is simply an increase in blood flow to the muscles. Your muscles receive more nutrients from blood, which is why it is important to have healthy blood. A pump not only makes you look and feel great but also has benefits for your muscle growth. It sounds like a win-win situation to me.
Motive visit this website #3: Enhanced Focus
Do you ever get distracted during your workout? Maybe you have a wandering mind or the need to chat with someone. Then you realize you’ve lost 5 minutes between sets. It’s not a pleasant feeling. You are also wasting your time and hurting your workouts by taking too long rests (yes, there is such a thing). Pre-workouts can help you to focus better. Pre-workouts can help you focus on the task at hand. In this case, your workout. It will be easier to say no to distractions and it will make your workout more enjoyable. Don’t get distracted by distractions just because you are taking something to improve your focus doesn’t guarantee you won’t. To avoid getting distracted, you must still be focused on your training and your goals.
Reason #4: Fatigue
Yes, that’s correct. I meant to burn fat. It’s confusing, I know. Pre-workouts are not often thought of as something that also burns fat. Pre-workouts that contain fat-burning ingredients are rare. Tenacious Nutrition has added Green tea extract in Pre-XL to help with fat loss. Every lifter desires fat loss, so why not add it to your pre-workout. We are committed to creating more pre-workouts that provide more benefits than stimulants for lifters. We strive to create quality products that are beneficial to consumers and will help them achieve their fitness goals quicker.
Reason #5: Increased energy (I have this last because it is important).
Increased energy is not important to me in the long-term. I don’t mean to be negative, but increased energy IS very important. This is why most people purchase pre-workouts. Why only purchase a pre-workout that boosts your energy? This seems to be true for many popular products today. I want to spend money to increase my energy, pump my performance, strength, and mass. If I just wanted to increase my energy, I could buy sugar-free Kool-Aids and add 200-300 mgs of caffeine powder. Having more energy has many benefits. Creatine can increase your energy, which allows you to push harder and do more reps. You should not only invest in a pre-workout if you want to have more energy.
These are my top five reasons to use a preworkout supplement. Whatever pre-workout product you use, it should at least satisfy one of these reasons. You should always research the products that you’re considering buying to ensure that you get the most value for your money and aren’t being misled.